A workout tracker you log by talking
Tell your assistant what you trained or what you weigh today, and Dashly keeps your workouts, protein and weight on live tiles.
Log a workout in a sentence
Say "hit legs at the gym" or "ran 3 miles". Your assistant logs it, and the workout tile counts your week and keeps your streak.
Weight and measurements
Tell your assistant your weight when you step on the scale. Dashly keeps each reading by date and draws the trend, so one heavy morning does not hide a good month.
Protein to match your training
Give protein a daily goal and log meals as you eat them. The tile shows how far you are from the goal for the day.
Questions
Can Claude track my workouts?
Yes, with Dashly connected. Claude logs each workout you mention, and Dashly shows your week, your streak and your history.
Can I log weight too?
Yes. Weight is a topic like any other: say it and it is logged with the date and drawn as a trend.
Can I track steps?
Yes, as a number you tell your assistant, for example "about 8,000 steps today". Dashly adds it up by day and week.